Baby Corn provides the valuable nutrients that lack in most people's diets. It is high in potassium, folic acid, and is a rich source of vitamins A, B, E and ...
A 1/2-cup serving of baby corn contains 1 gram of protein and zero grams of fat. Both protein and fat are essential nutrients, but if you eat a variety of foods ...
[HISTORICAL RECORD]: WHOLE BABY CORN ; Protein, 1.54, g ; Total lipid (fat), 0, g ; Carbohydrate, by difference, 4.62, g ; Fiber, total dietary, 2.3, g ...
Baby Corn provides the valuable nutrients that lack in most people's diets. It is high in potassium, folic acid, and is a rich source of vitamins A, B, E and ...
2021年1月22日 — 4. High fibre content. High fiber content present in baby corn helps in many ways like controlling blood sugar, enhancing digestive sytem, etc.
The macronutrient breakdown is 75% carbs, 0% fat, and 25% protein. This has a relatively low calorie density, with 27 Calories per 100g. Amount Unit. grams, cup ...
2023年10月17日 — Baby corn is Low in calories, high in fiber ... If you are mindful of your calorie intake and weight management, baby corn is an excellent option ...
