baby corn nutrition | 農作物專家

A 1/2-cup serving of baby corn contains 1 gram of protein and zero grams of fat. Both protein and fat are essential nutrients, but if you eat a variety of foods ...

Calories, fat, protein, and carbohydrate values for for Baby Corn and other related foods.

[HISTORICAL RECORD]: WHOLE BABY CORN ; Protein, 1.54, g ; Total lipid (fat), 0, g ; Carbohydrate, by difference, 4.62, g ; Fiber, total dietary, 2.3, g ...

Baby Corn · Iron 0.2mg · Vitamin C 2.4mg · Vitamin A - RE 2.3mcg · Fat 0.3g · Calcium 1.4mg · Trans Fatty Acid 0g · Calories 23kcal · Carbohydrates 5.3g ...

Baby Corn provides the valuable nutrients that lack in most people's diets. It is high in potassium, folic acid, and is a rich source of vitamins A, B, E and ...

2021年1月22日 — 4. High fibre content. High fiber content present in baby corn helps in many ways like controlling blood sugar, enhancing digestive sytem, etc.

The macronutrient breakdown is 75% carbs, 0% fat, and 25% protein. This has a relatively low calorie density, with 27 Calories per 100g. Amount Unit. grams, cup ...

Calories, fat, protein, and carbohydrate values for for Canned Baby Corn and other related foods.

2023年10月17日 — Baby corn is Low in calories, high in fiber ... If you are mindful of your calorie intake and weight management, baby corn is an excellent option ...